Photo: Open Food Facts contributors, CC BY-SA
At a glance
Harzer Käse (Norma) is a product in the category “Cheeses”. It provides 125 kcal (529 kJ) per 100 g. It contains 80% less sugar than the median product in its category. It contains 99% less saturated fat than the median product in its category. It contains 111% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Austria, Czech Republic, and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 529 kJ / 125 kcal | 6% |
| Fat | 0.5 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Carbohydrates | 0.1 g | 0% |
| Sugars | 0.1 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | < 0.01 g | |
| Fibre | 0 g | 0% |
| Protein | 30 g | 60% |
| Salt | 3.4 g | 57% |
| Cholesterol | 85 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 214 µg | |
| Vitamin D | 0.28 µg | |
| Vitamin E | 0.52 mg | |
| Vitamin C | 0.05 mg | |
| Vitamin B12 | 1.3 µg | |
| Calcium | 594 mg | |
| Iron | 0.26 mg | |
| Magnesium | 28 mg | |
| Potassium | 116 mg | |
| Zinc | 2.7 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
_Sauermilchquark_, Speisesalz, Kümmel, Reifungskulturen (enthalten _Milch_).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Harzer Käse?
Harzer Käse contains 125 kcal per 100 g.
Is Harzer Käse vegan?
No. The ingredient list of Harzer Käse contains at least one animal-derived ingredient.
Does Harzer Käse contain palm oil?
No palm oil was detected in the ingredient list of Harzer Käse.
Which additives does Harzer Käse contain?
No E-number additives were identified in the ingredient list of Harzer Käse.
Which allergens are in Harzer Käse?
According to Open Food Facts, the label of Harzer Käse lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
