Photo: Open Food Facts contributors, CC BY-SA
At a glance
Speculos (Hema) is a product in the category “Speculoos”. It provides 444 kcal (1,861 kJ) per 100 g. It contains 10% less sugar than the median product in its category. It contains 35% more saturated fat than the median product in its category. It contains 50% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,861 kJ / 444 kcal | 22% |
| Fat | 18 g | 26% |
| Saturated fat | 12 g | 58% |
| Carbohydrates | 64 g | 25% |
| Sugars | 31 g | 34% |
| Added sugars | 0.18 g | |
| Fibre | 1.8 g | 7% |
| Protein | 4.3 g | 9% |
| Salt | 1.2 g | 21% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 226 products in the category “Speculoos”.
Ingredients
WHEAT Sugar, BUTTER speculaas spices, raising agent E500, invert Sugar, Salt, W'HEY powder (MI LK), colouring E150a, cornstarch/ dextrose, natural lemon flavouring. May contain: EGC, energY 64.3g/ of which sugars 30.6g, fibre 1.8g, protein sait IQ3g. Keep dry. Best before: see packaging.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Speculos?
Speculos contains 444 kcal per 100 g.
Which additives does Speculos contain?
No E-number additives were identified in the ingredient list of Speculos.
Which allergens are in Speculos?
According to Open Food Facts, the label of Speculos lists these allergens: Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
