Photo: Open Food Facts contributors, CC BY-SA
CORN FLAKES
CROWNFIELD · 500 g
- Barcode
20159917- Category
- Plain corn flakes
- Serving size
- 1 serving (100 g)
- Sold in
- France, Germany, Switzerland
At a glance
CORN FLAKES (CROWNFIELD) is a product in the category “Plain corn flakes”. It provides 379 kcal (1,608 kJ) per 100 g. One serving of 1 serving (100 g) contains about 379 kcal, or 19% of an adult's daily energy reference intake. It contains 206% more sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 95% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Germany, and Switzerland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 1,608 kJ / 379 kcal | 19% | 1,608 kJ / 379 kcal |
| Fat | 0.8 g | 1% | 0.8 g |
| Saturated fat | 0.3 g | 2% | 0.3 g |
| Carbohydrates | 84 g | 32% | 84 g |
| Sugars | 5.5 g | 6% | 5.5 g |
| Added sugars | 1.4 g | 1.4 g | |
| Polyols | 0 g | 0 g | |
| Starch | 60 g | 60 g | |
| Fibre | 3.3 g | 13% | 3.3 g |
| Protein | 7.3 g | 15% | 7.3 g |
| Salt | 2 g | 33% | 2 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.8 mg | 0.8 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 19 mg | 19 mg | |
| Iron | 1.5 mg | 1.5 mg | |
| Magnesium | 47 mg | 47 mg | |
| Potassium | 2 mg | 2 mg | |
| Zinc | 0.9 mg | 0.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 32 products in the category “Plain corn flakes”.
Ingredients
maize, sugar, barley malt extract, salt, allergy advice
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in CORN FLAKES?
CORN FLAKES contains 379 kcal per 100 g, which is about 379 kcal per serving of 1 serving (100 g).
Is CORN FLAKES vegan?
It is unclear: some ingredients of CORN FLAKES can be of plant or animal origin. Check the package or contact the manufacturer.
Does CORN FLAKES contain palm oil?
No palm oil was detected in the ingredient list of CORN FLAKES.
Which additives does CORN FLAKES contain?
No E-number additives were identified in the ingredient list of CORN FLAKES.
Which allergens are in CORN FLAKES?
According to Open Food Facts, the label of CORN FLAKES lists these allergens: Gluten, Milk, and Peanuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.