CORN FLAKES

Photo: Open Food Facts contributors, CC BY-SA

CORN FLAKES

CROWNFIELD · 500 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
379
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarHigh salt
Barcode
20159917
Serving size
1 serving (100 g)
Sold in
France, Germany, Switzerland

At a glance

CORN FLAKES (CROWNFIELD) is a product in the category “Plain corn flakes”. It provides 379 kcal (1,608 kJ) per 100 g. One serving of 1 serving (100 g) contains about 379 kcal, or 19% of an adult's daily energy reference intake. It contains 206% more sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 95% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Germany, and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 1,608 kJ / 379 kcal 19% 1,608 kJ / 379 kcal
Fat 0.8 g 1% 0.8 g
Saturated fat 0.3 g 2% 0.3 g
Carbohydrates 84 g 32% 84 g
Sugars 5.5 g 6% 5.5 g
Added sugars 1.4 g 1.4 g
Polyols 0 g 0 g
Starch 60 g 60 g
Fibre 3.3 g 13% 3.3 g
Protein 7.3 g 15% 7.3 g
Salt 2 g 33% 2 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.8 mg 0.8 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 19 mg 19 mg
Iron 1.5 mg 1.5 mg
Magnesium 47 mg 47 mg
Potassium 2 mg 2 mg
Zinc 0.9 mg 0.9 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 32 products in the category “Plain corn flakes”.

Energy +1%
This product: 379 kcal Category median: 377 kcal
Sugars +206%
This product: 5.5 g Category median: 1.8 g
Fat -20%
This product: 0.8 g Category median: 1 g
Saturated fat +50%
This product: 0.3 g Category median: 0.2 g
Salt +95%
This product: 2 g Category median: 1 g
Protein -9%
This product: 7.3 g Category median: 8 g
Fibre -3%
This product: 3.3 g Category median: 3.4 g

Ingredients

maize, sugar, barley malt extract, salt, allergy advice

Allergens

GlutenMilkPeanuts

May contain traces of

Tree nutsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in CORN FLAKES?

CORN FLAKES contains 379 kcal per 100 g, which is about 379 kcal per serving of 1 serving (100 g).

Is CORN FLAKES vegan?

It is unclear: some ingredients of CORN FLAKES can be of plant or animal origin. Check the package or contact the manufacturer.

Does CORN FLAKES contain palm oil?

No palm oil was detected in the ingredient list of CORN FLAKES.

Which additives does CORN FLAKES contain?

No E-number additives were identified in the ingredient list of CORN FLAKES.

Which allergens are in CORN FLAKES?

According to Open Food Facts, the label of CORN FLAKES lists these allergens: Gluten, Milk, and Peanuts. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from CROWNFIELD

See all →