Photo: Open Food Facts contributors, CC BY-SA
At a glance
Soja (Planta) is a product in the category “Spreads”. It provides 443 kcal (1,854 kJ) per 100 g. It contains 88% less sugar than the median product in its category. It contains 357% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E330 - Citric acid. It is sold in Portugal.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 443 kcal | 22% |
| Fat | 50 g | 71% |
| Saturated fat | 16 g | 80% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Protein | 0.5 g | 1% |
| Salt | 1.2 g | 20% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 486 products in the category “Spreads”.
Ingredients
Oleos vegetais (_soja_, girassol e linhaça em proporções variáve matérias gordas vegetais (estearina de palma e gordura de palmiste, em proporções variáveis), água, sal (1,2%), emulsionantes (mono e diglicéndos ácidos gordos e lecitina de girassol ), conservante (sorbato de potássio),regu de acidez (ácido cítrico), aromas naturais, corante (carotenos), vitaminas E, A, e ácido fólico e vitamina B12.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Soja?
Soja contains 443 kcal per 100 g.
Does Soja contain palm oil?
Possibly: some ingredients of Soja may be derived from palm oil.
Which additives does Soja contain?
Soja contains E202 - Potassium sorbate and E330 - Citric acid.
Which allergens are in Soja?
According to Open Food Facts, the label of Soja lists these allergens: Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.