Soja

Photo: Open Food Facts contributors, CC BY-SA

Soja

Planta · 250 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
443
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
16054394
Category
Spreads
Sold in
Portugal

At a glance

Soja (Planta) is a product in the category “Spreads”. It provides 443 kcal (1,854 kJ) per 100 g. It contains 88% less sugar than the median product in its category. It contains 357% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E330 - Citric acid. It is sold in Portugal.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 443 kcal 22%
Fat 50 g 71%
Saturated fat 16 g 80%
Sugars 0.5 g 1%
Added sugars 0 g
Protein 0.5 g 1%
Salt 1.2 g 20%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 486 products in the category “Spreads”.

Energy +68%
This product: 443 kcal Category median: 264 kcal
Sugars -88%
This product: 0.5 g Category median: 4.2 g
Fat +124%
This product: 50 g Category median: 22.3 g
Saturated fat +357%
This product: 16 g Category median: 3.5 g
Salt 0%
This product: 1.2 g Category median: 1.2 g
Protein -90%
This product: 0.5 g Category median: 4.8 g

Ingredients

Oleos vegetais (_soja_, girassol e linhaça em proporções variáve matérias gordas vegetais (estearina de palma e gordura de palmiste, em proporções variáveis), água, sal (1,2%), emulsionantes (mono e diglicéndos ácidos gordos e lecitina de girassol ), conservante (sorbato de potássio),regu de acidez (ácido cítrico), aromas naturais, corante (carotenos), vitaminas E, A, e ácido fólico e vitamina B12.

Allergens

Soybeans

May contain traces of

Milk

Additives

Frequently asked questions

How many calories are in Soja?

Soja contains 443 kcal per 100 g.

Does Soja contain palm oil?

Possibly: some ingredients of Soja may be derived from palm oil.

Which additives does Soja contain?

Soja contains E202 - Potassium sorbate and E330 - Citric acid.

Which allergens are in Soja?

According to Open Food Facts, the label of Soja lists these allergens: Soybeans. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Planta

See all →