Photo: Open Food Facts contributors, CC BY-SA
John
- Barcode
1234510100120- Category
- Sandwiches
- Sold in
- France
At a glance
John (Exki) is a product in the category “Sandwiches”. It provides 569 kcal (2,381 kJ) per 100 g. It contains 11% more sugar than the median product in its category. It contains 11% more saturated fat than the median product in its category. It contains 150% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 569 kcal | 28% |
| Fat | 20 g | 29% |
| Saturated fat | 3 g | 15% |
| Carbohydrates | 29 g | 11% |
| Sugars | 3 g | 3% |
| Added sugars | 0 g | |
| Fibre | 5 g | 20% |
| Protein | 22 g | 44% |
| Salt | 3 g | 50% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 578 products in the category “Sandwiches”.
Ingredients
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Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in John?
John contains 569 kcal per 100 g.
Which additives does John contain?
No E-number additives were identified in the ingredient list of John.
Which allergens are in John?
According to Open Food Facts, the label of John lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.